Lemony White Bean Salad This vibrant and refreshing Lemony White Bean Salad is a perfect example of simple Mediterranean cooking. It’s incredibly quick to prepare, packed with plant-based protein, and bursting with fresh flavors, making it an ideal light lunch, side dish, or addition to a mezze platter. Ingredients 2 cans (approx. 400g/15 oz each) […]
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Gazpacho (Cold Spanish Tomato Soup) Gazpacho is the quintessential taste of summer in Andalusia, Spain. This refreshing, vibrant, and healthy chilled soup is a perfect way to cool down on a warm day, bursting with the fresh flavors of ripe seasonal vegetables. Ingredients 2 lbs (approx. 1 kg) ripe tomatoes, cored and roughly chopped (Roma […]
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Tuna & Chickpea Salad Bowls This light, refreshing, and protein-packed salad is perfect for a quick lunch or a healthy dinner. It’s incredibly easy to prepare and bursting with fresh Mediterranean flavors. Ingredients 2 cans (approx. 140g each) tuna (in water or olive oil), drained 1 can (approx. 400g) chickpeas, rinsed and drained 1 medium […]
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Giant Bean (Gigantes Plaki) Stew This classic Greek dish, often served as a mezze or a satisfying vegetarian main, features tender giant beans baked in a rich, aromatic tomato sauce. It’s a comforting and flavorful recipe that’s as easy to prepare as it is delicious. Ingredients 2 cans (approx. 400g each) giant beans (such as […]
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Hearty Lentil Soup with Whole Wheat Bread. This comforting and nutritious lentil soup is a staple for good reason. Packed with wholesome ingredients, it’s a satisfying meal on its own, especially when paired with crusty whole wheat bread. Ingredients 1 cup (approximately 200g) brown or green lentils, rinsed 2 medium onions, diced 2 medium carrots, […]
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Reading time – 2 min 12 sec Where To Eat The Best Pastizzi In Malta. Pastizzi in Malta Malta is famous for its iconic pastry and pastizzi, a savoury snack famous in Maltese cuisine. There are plenty of places in Malta where you can enjoy these delicious pastries. However, if you want to know where […]
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Reading time – 3 min 42 sec Malta: A Retirement Haven for Those Seeking Tranquility. Why Malta has many advantages as a retirement destination? Are you curious to know why Malta is becoming a popular retirement destination? With its stunning landscapes, rich history, vibrant culture, and affordable cost of living, it’s no wonder why retirees […]
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Reading time – 5 min 23 sec Malta: A History Lover’s Paradise. Malta is a small archipelago in the heart of the Mediterranean Sea, with a rich and diverse history dating back over 7,000 years. Several civilisations have occupied the islands, including the Phoenicians, Carthaginians, Romans, Arabs, Normans, Spanish, and British. This rich heritage is […]
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Reading time – 4 min 38 sec Malta: A Mediterranean Gem. The Maltese archipelago is a small group of islands in the Mediterranean Sea. It is a well-known tourist destination recognised for its stunning beaches, crystal-clear waters, rich history, and lively culture. History and Culture Malta has a long and fascinating history, dating back to the […]
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Reading time – 2 min 3 sec Top Things to Do in Malta in Autumn Autumn is a beautiful time to visit Malta. Weather conditions are pleasant and sunny, with an average temperature of 21-24 degrees Celsius. Several of the island’s many attractions are less crowded now so you can enjoy them at your own […]
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Regions of Malta Southern/Eastern Region, Gudja, Malta. Gudja is a lovely village in Malta’s Southern/Eastern Region, just a few kilometres south of Valletta’s capital. The village has a population of around 3,000 people. It is known for its beautiful countryside, rich history, and friendly people. Gudja comprises three main areas: Bir Miftuħ, Tal-Mithna, and Xlejli. […]
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Affordable Flights to the “Mediterranean Sea” Malta from the US. When it comes to flights to Malta, Americans have a variety of options when it comes to travelling from the United States. Whether you’re looking for convenience, affordability, or a specific travel experience, here are six ways to make your journey from the US to […]
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